Day Six: Prayer & Fasting
Day Six
”Return to your rest, my soul, for the Lord has been good to you.“
Psalms 116:7 NIV
According to Dr. Felicia Wu Song, boredom has many benefits. When we are bored, part of our brain awakens. This is the part of our brain that activates self-reflection, empathizes with others, and galvanizes creativity. Research has found when we remove boredom from our lives, there is certain brain activity that remains unstimulated. Self-reflection. Empathy and creativity.
Put the phone away.
Enjoy God and your loved ones.
”Return to your rest, my soul, for the Lord has been good to you.“
Psalms 116:7 NIV
According to Dr. Felicia Wu Song, boredom has many benefits. When we are bored, part of our brain awakens. This is the part of our brain that activates self-reflection, empathizes with others, and galvanizes creativity. Research has found when we remove boredom from our lives, there is certain brain activity that remains unstimulated. Self-reflection. Empathy and creativity.
Put the phone away.
Enjoy God and your loved ones.
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